Deborah Lile has been teaching yoga for over ten years and has been a practitioner for almost 20 years. In addition to having studied at the Chopra Center for Wellness in La Jolla, California, Deborah has taken elements from a variety of disciplines to create Stress Less Yoga, including Hatha, Restorative, Bikram, Iyengar, and Kripalu, and has more than 3,000 hours of hands-on teaching experience. She is currently working on Vedic Mastery through the Chopra Center University in Carlsbad, California with Deepak Chopra.
Having worked in international sports, marketing, and tours for many years (see below), Deborah has now taken all of her knowledge and experience and wrapped it around her love of yoga and meditation, to bring you South Florida Yoga Retreats in Fort Lauderdale, Florida.
As a self-described "work in progress" Deborah seeks to share her love of yoga and the beautiful place she calls home with yogis from around the world.